I'm going on a river cruise later this year. Amsterdam to Zurich.
Can I put vitamins and supplements in my checked bag? Do I have to declare them at customs? Is there anything I can't take?
Posted by
Ontario, Canada
6184 posts
If you mean the usual OTC vitamins and dietary supplements found in pharmacies and health food stores; yes you can bring enough of these for your needs while in Europe. Putting them in your checked luggage runs the risk of being without them if your bag is delayed or lost. The usual advice is to pack them in your carry on or personal item. They should be labelled. You don't need to declare them to Customs if they are for personal use. Do not bring any Cannabis products with you.