The loss of a spouse is devastating. Learning to live as “solo” after being part of a unit, often for decades, is a challenge that each person in this situation has to go through. Learning new ways to travel and to approach travel is important. There are often hidden minefields that cause explosions of grief in the process.
I lost my husband suddenly 9 years ago after 35 years of marriage. Learning to travel differently and confidently was a process. I have seen posts from time to time here on the forum from individuals facing the same challenge. This post is for those in similar circumstances to share what has worked for them in this process of reinventing how you live and travel in hopes we can encourage others.
I started off with a trip with my sister to Germany/Switzerland. I couldn’t picture going by myself. She found me sobbing on the side of a trail on a mountain because it was so beautiful and my husband would have enjoyed it so much. I learned then that grief takes no vacations and I needed to accept that it would continue to be a part of mine.
After a few more sister trips, I ventured on to trying a Rick Steves Tour. I wasn’t at all convinced about how I would like it, but it seemed a good way to explore in a new way. I really enjoyed it. It gave me an opportunity to combine independence with shared travel experiences. I took another in 2019 and have two coming up in September.
Next, I decided I was ready to try for a trip on my own. I chose a location that was easy to navigate and I had been to once before, London. I had a great week. I’ve gone on several solo trips since. Now I can combine a variety of different ways to travel, but it was a growing process.
My tips:
Just as everyone experiences grief in different ways, you can expect your travel journey to be unique as well. Think about your needs and what you are comfortable with and start there. This is a growth process.
Start with trips that seem less challenging. Build up your confidence.
Expect moments of grief to pop up, often surprisingly.
Just like the rest of your new life, one step at a time, but keep moving forward.
What tips do the rest of you that have experienced this type of loss have to help make this travel transition? Feel free to share these here.