I read an interesting article in the NYT this morning about awe. According to a Berkeley psychologist, awe is ...critical to our well-being — just like joy, contentment and love. His research says that awe can calm us down our nervous system and trigger the release of oxytocin, which is a “love” hormone that promotes trust and bonding.
I think he's right. Those who travel certainly feel it. Who hasn't gaped in awe while standing at Ephesus, or hiking in the Highlands of Scotland or feeling the magic of a Paris evening? Some of the stories in Hank's recent post about "Magic Moments" talked about those feelings.
Dr. Keltner went on to say that We are at this cultural moment of narcissism and self-shame and criticism and entitlement; awe gets us out of that,” Dr. Keltner said. It does this by helping us get out of our own heads and “realize our place in the larger context, our communities,” he explained. The article goes on to show how to get the most out of those moments of awe. Gifting it here so no paywall. How a Bit of Awe Can Improve Your Health