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New flu variant spreading quickly. Take precautions, especially when traveling

The language below is from an email I received from the New York Times (thanks, Sam Sifton!). Here is an article (unlocked) that goes into more detail about the new variant. The New Flu Variant
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The flu came early this year. Britain, Australia and Japan have already seen spikes. The United States appears not far behind. New York City and its suburbs recently recorded some of the highest levels of flulike illness in the United States, my colleagues report. (A private school in Brooklyn closed for two days earlier this month after roughly a third of students became ill.) The numbers aren’t great in Louisiana or Colorado either. The Centers for Disease Control and Prevention’s tracker shows spikes in Denver and in New Orleans and Lafayette, La.

The dominant strain of the flu virus circulating this season is H3N2 subclade K, reports Dani Blum, who covers health. H3N2 is a common strain. But the new variant — that subclade — is a doozy. It may enable the virus to spread more widely. The flu shot may not stop you from getting subclade K, but it helps guard against becoming seriously sick. Here’s mom again: Get that jab.

In Britain, where I’ve been for the last week, the flu season started so early and has accelerated so quickly that the tabloids here are calling it the “super flu.” ... It’s too soon to know if the same will happen in the United States, an expert told Dani. But there are a lot of infections, and we’re still weeks from when doctors generally see high-water marks for the illness. In 2024, New York City didn’t have 10,000 laboratory-reported cases of flu until late December. This year, the city crossed that threshold three weeks ago.

Posted by
9668 posts

Have been down with a cold for over a week and a half. Not Covid, and I had a flu shot beginning of Nov. Just a cough that won't go away, funny noises from my lungs at night, and have to blow my nose all day long. I feel ok though. Just a weird cold that I wish would go away. Had to go buy some masks again, to wear to the Dr.

Lots of people are sick in Frankfurt. It might be the odd weather, cold one day, warm the next, really damp too.

Hope everyone gets through winter ok. Thanks for the link.

Posted by
215 posts

This was published by the BBC a couple of days ago.
https://www.bbc.co.uk/news/articles/cr7lpmkl9r1o

While the flu season did start earlier there is now some thought that it is not ‘that’’ different to earlier years. I think I have also seen it somewhere that it is hitting the children and the young more than older groups.

Obviously flu is serious, get the jab!, but it might not be quite as bad as first thought.

Posted by
11188 posts

Emma, I don’t think the strain is that different from last year, but this new variant has made it able to transmit from one person to another faster and easier. And that’s the big problem here.

Posted by
215 posts

I'm not saying the flu season isn't serious, just that some of the initial panic is calming down a bit.
Hopefully it will continue to not be as bad as first thought.
More detail in the BBC article.

Posted by
3303 posts

Thank you, Mardee.

I have been hearing / reading about the flu but it seems tht I hear and read almost the same stories every year.

Prevention is always the best medicine. Got my flu shot which I know does not always prevent but softens the flu should you get it.

Would hate getting the flu at home but would hate it worse when traveling. Imagine getting the flu on a cruise ship? Ugh! What about going to the Xmas Markets in Europe and getting the flu instead of gifts. And how about flying across the Atlantic and have the flu first hit you with a bang or anyone around you. I am certain that it happens.

The flu can mean death for older people or those with compromised immune systems.

So get your flu shot, stay hydrated, eat healthy, exercise, no excesses .... Be grateful, thankful and kind . Positivity helps. ...

Merry Xmas and Happy New Year to everyone on forum. Stay healthy and keep on traveling.

Posted by
16554 posts

Thanks Mardee! Funnily enough, I'd just read that article before I signed on to the forum, hahaha. Great minds!

I did go down a rabbit hole looking up what subclade meant because that term was new to me, lol.

For those that haven't bought Covid test kits in a while, they now come with Flu A and B antigen tests as well so it might be worth laying a few test kits if you plan to have guests over the next few days.

I'm NOT dispensing medical advice but I will say that a neti pot or nasal rinse squeeze bottle along with salt packets can be very helpful for flushing the goop out of your nose and enabling breathing, lol. The saline solution will also have a bit of a drying effect.

Healthy Holidays to all!

Posted by
3303 posts

And I checked in with one of my local news sources, KXAN, and there is an article about the uptick in flu cases in Texas.

https://www.kxan.com/news/flu-cases-are-rising-in-texas-watch-out-for-these-symptoms/

The article says something about the flu hitting you like a ton of bricks. Well again, how about traveling and having the flu hit you like a ton of bricks.

A friend for some reason forget to get her flu shot last year and, yes, she got the flu. And she was horribly sick for about two weeks. That would ruin an entire vacation.

I wonder if some insurances would compensate you for getting the flu while traveling.

Posted by
1534 posts

Thanks Mardee, great reminder regardless of how fast this variant might be spreading! I flew into ARN via CPH a few days ago & maybe 4 people in my section of the flight were wearing masks. (Hey, I think that number is up since October.)

Posted by
4391 posts

It seems (based on RKI, ECDC) that in Germany kindergartens and schools are the most used "trading" places for this new variant. So it will be perfectly spread by family Christmas celebrations to ensure that over change of year also a lot of adults will be affected. Vaccinations in this case seems not lower the infection risk significantly but hopefully will lead infected people through a mild course of illness.

Stay healthy, you all!

Posted by
11188 posts

I will say that a neti pot or nasal rinse squeeze bottle along with salt packets can be very helpful for flushing the goop out of your nose and enabling breathing, lol. The saline solution will also have a bit of a drying effect.

Pam, that is so true. I still remember one year I had the flu and completely lost my sense of smell because of it. It was terrible for a week as I couldn't smell anything. But my daughter recommended that I try a neti pot so I bought one of those squeeze bottles with the salt packets. Within a day my sense of smell was back. Plus it did get rid of all the goop and gunk in my nasal passages. Ugh.

Posted by
845 posts

This does seem to be worse than usual.

https://www.oregonlive.com/health/2025/12/super-flu-hitting-these-states-the-hardest-here-are-the-symptoms.html

[snip]
The super flu strain is spreading widely around the country and to make matters worse, it is not included in the flu vaccine this year, experts say.

The nation’s hospitalization rate went up by 14.3 % as of Friday, according to the U.S. Centers for Disease Control and Prevention.

Public health officials say the flu is spreading especially quickly in New York, Louisiana and Colorado, The Hill reported Friday. New Jersey and Rhode Island are also seeing high rates of the flu, as of the latest data from Dec. 13. Georgia, New Mexico, Idaho, Michigan, North Carolina, South Carolina, Massachusetts, Connecticut, Maryland and Washington, D.C. have elevated hospital visits for flu symptoms.

Posted by
11188 posts

I know it's making me nervous. I usually do some substitute teaching; not a lot but when I do I'm around kids and a lot of other people. I'm wondering if I should just hold back for a bit until this thing passes. I've been vaccinated but I still would prefer not to get sick.

Posted by
845 posts

As they're saying (the Oregonian link), the current vaccine doesn't cover this really nasty one. So you're still rolling the dice.

Staying masked and doing the handwashing might work. And hopefully, the areas you're in are open enough and with enough air flow (in the right direction) to help.

edit: And this might be a good time to do some remote teaching. If possible.

Posted by
36270 posts

picking up from Emma's post, the rate is still high here in England but appears to have plateaued.

Posted by
443 posts

We just returned on Monday from Istanbul and had connections in London and Chicago. There was a LOT of coughing on the plane and in the airport. I mean, a LOT! We wore masks, as did a few other people. I believe I've heard that the true protection from a mask comes when the person who is sick wears one, but I can only control my actions--not theirs. At least it helped me not touch my mouth or nose, and it's got to provide a little protection. If you are traveling in the near future, pack your mask! You won't be the only person wearing one.

Posted by
11188 posts

Thanks up the update, slbdaisy. I'm leaving for Florida for two weeks in mid-January and will definitely be wearing a mask at the airport and on the shuttle bus going up and back. I've been vaccinated but I still don't want to get the flu.

Posted by
845 posts

further details:

"Deadly flu strain grips the US for the first time and has killed 5,000 to date:

https://newatlas.com/infectious-diseases/deadly-flu-strain-h3n2/

[snip]
Americans are being urged to be extra vigilant this winter, as a suite of influenza A mutations has created a dominant virus strain that's spreading more rapidly and evading our natural and therapeutic abilities to fight infection. With more than 120,000 hospitalizations as of January 5, scientists expect this wave to worsen as the season peaks.

It's also already the highest number of hospitalizations for influenza on record.

The Centers for Disease Control and Prevention (CDC) estimates there have been at least 11 million illnesses – more than double since December 20 – 120,000 hospitalizations and 5,000 deaths from influenza this season as of January 5, as health professionals now brace for the strain that growing infections will place on the system.

[snip]
While we only have preliminary data at this point, a new UK report found that the current vaccine is predicted to be 70-75% effective at preventing hospitalization for children aged 2-17 years, and 30-40% effective at keeping adults out of the ER.

[snip]
What we do know is that the current estimates of infection, hospitalizations and deaths are far exceeding earlier predictions for the 2025/2026 season. This follows on from trends in the Southern Hemisphere, where Australia experienced its worst flu season on record

Posted by
5127 posts

It looks like many of the places that are high in flu numbers are also tourist destinations. We have been told that almost everyone at the small church we attend in Charleston was sick a few weeks ago(not all with the flu) at a time when no one was sick at our many times larger church in Birmingham.

Posted by
36270 posts

we in the UK still have it around but are on the downward side now quite firmly.

We are now inoculating babies against chicken pox to protect them and keep parents at work

Posted by
9568 posts

Hospitals in my US city are canceling non-emergency surgeries due to bed shortages.

Posted by
11188 posts

I'm getting a little worried about taking this trip to Florida, but at least I'm vaccinated and will certainly take precautions.

Posted by
148 posts

My husband and I both got the flu in December (first time for both of us in at least 30 years). We suspected COVID, because our symptoms were primarily cough/congestion. We tested using the combo COVID/flu test and were surprised to see the flu result. The worst was over in a few days, although the cough hung on a bit. I attribute the lessened severity and duration to our flu shots.

Posted by
900 posts

It's been really bad in my western metro Detroit suburb.

My elderly neighbor who requires kidney dialysis was managing to avoid the flu. Now all of her children and grandchildren contracted it and it managed to break through her isolation. All 6 are battling it.

Worse my 70 year old friend in Westland was able to recover but sadly the flu killed her 39 year old son last week leaving 3 children fatherless.

Posted by
11188 posts

Silas, that's so sad and such a tragedy. A friend of mine just died a few days ago at the age of 55, but she had lupus, diabetes and MS, and just didn't stand a chance. I'm just thankful that no one in my household has gotten sick yet.

Posted by
845 posts

It's a nasty one. I caught the flu (don't know if it's this one) for the first time in over 20 years back in beginning of December.

Posted by
11188 posts

Robert, I'm sorry you were sick. It has not been 20 years for me, but it's been a while since I've had the flu, and I'm really hoping to escape it this year.

Posted by
845 posts

Thanks Mardee. It wasn't that big a deal. Just surprised me to have it happen after so long without. Also makes me suspect this one is likely worse than usual.

Posted by
1943 posts

My husband came down with a "cold" over Thanksgiving in Massachusetts (I stayed home in Washington). He had a nasty cough, a copiously dripping nose, brain fog and was easily winded. On New Years Day he went to urgent care. They tested for Covid, Flu A and B and took chest X-Rays. Negative for all three viruses and for bronchitis/pneumonia. But because it had lingered for so long they assumed he had a sinus infection. So a five day course of antibiotics was prescribed. It took the full five days for him to start to feel better. Meanwhile on New Years day I came down with the same symptoms, except mine did not turn into a sinus infection. I only started to feel like myself on the 12th. But I still have a bit of brain fog and am easily winded. We leave for Hawaii in 5 days. We will mask and wash our hands religiously.

Posted by
3150 posts

I flew this weekend and between the flu and some other stuff (I swear I picked up Naro virus on my last flight.) I wore a well fitted N95 5 mask every time I was on a plane, in the airport, around crowds, etc. I’ve been home now a week and not one symptom

I did get a couple of weird looks from the people who are afraid of something on their face group.

Posted by
9568 posts

A note that some of the current Over the Counter COVID test kits can also do Influenza A and B (and some include RSV). My wife confirmed she had "A" when we got back from a trip this month, and it helped her doctor to know that over the phone.

Posted by
845 posts

This year's flu vaccine may not be great for the current super-flu but it does help. Recent:

https://www.gavi.org/vaccineswork/superflu-or-same-old-flu-how-subclade-k-influenza-playing-out-worldwide

[snip]
A fast-spreading strain of influenza A (H3N2), known as subclade K, has fuelled headlines warning of a possible “superflu”. Study suggests that this year’s vaccine reduces risk of flu severe enough to require medical attention by 32-39% in adults, and by 72-75% in children and adolescents.