My husband is now on a low sodium diet for health reasons, and this has put a bit of a crimp in our plans for 3-week trip to Paris, Normandy and Brittany in the fall, as we've always enjoyed dining out while traveling. I'm already heartbroken about the restrictions needing to be made regarding bread and cheese! I have made changes to our itinerary to stay mostly in apartments to allow some self-catering, but some restaurant meals are to be anticipated (and looked forward to!). I'd love to know if anyone has any recommendations for restaurants in Paris, Rouen, Bayeux and/or Vannes where they accommodated requests for low-sodium options.
Posted by
Munich
145 posts
I think it would depend on how strict the diet should be. Should it be without any salt, then it could become difficult. But if it is only for less salt then you always can ask the waiter for recommending a meal.
For sure, cheese, ham, sousage are a "no go". But why not having a steak and Fritts without salt?
And to say: If your husband every now and then it won't be too dangerous. Speak about this with your doctor.
Posted by
Coeur d’Alene, Idaho, USA
16671 posts
I don't think bread will be a problem at all as French bread is not salty. Cheese, as you indicate will be an issue. I'm vegan so skipping cheese does not bother me. He'll also want to be careful of the ham which is offered a lot, particularly on sandwiches from boulangeries and just get something that contains less salt.
Otherwise, there will be plenty for him to eat. Does he enjoy salads? As a vegan, the salads are delicious and the salad dressing they use is almost always made in the restaurant and is some kind of vinaigrette. I do generally get a salad that does not have ham and cheese on it.
Hopefully someone who eats a low sodium diet at home will pop in with some advice as well.
I am sorry you are heartbroken but as you get used to this way of eating you will find you can manage quite well in restaurants. It will just involve him possibly making different choices eating out.
Posted by
1523 posts
We make reservations online whenever possible. Generally there is an opportunity to enter any dietary needs/restrictions/requests, etc. I believe it was in a David Lebovitz's Substack newsletter that he said chefs appreciate knowing of these requests before you go to the restaurant and will usually try to accommodate. My husband has many dietary restrictions and doesn't hesitate letting restaurants know in advance. He has always been treated with respect when making his needs known.