I am gluten intolerant. Some spices, if too much is consumed for my system, causes problems. I get very ill from gluten. I avoid foods with spices that I am very sensitive to. I have gotten much worse after chemo.
I want to enjoy my travels. When I was in Paris & Nice for 3 weeks before my battle with cancer and treatment with chemo, I did lose several days of getting out and about due to food problems. I usually do not go on tours but need to travel on my own schedule to accomodate problems with food which for the most part is tied to gluten. I have not traveled abroad for several years.
I am new to this forum so if this topic has been covered and suggestions made, please direct me to those postings.
Thank you for your time and consideration of my request.