Please sign in to post.

Blood Clots

With the high air travel season approaching I want to relate my story of what I experienced from flying to Italy about 8 years ago. I post this from time to time so that others are aware.

I had read the stories abut the possibility of getting a blood clot when on a long flight. I was 55 so I took precautions. I got up and walked around the cabin and did a few knee bends as well. I even had an aisle seat so I could occasional stretch my legs for a minute off and on. All went well, I returned home and went back to work 2 days later. That day I felt a sharp jabbing pain below my right arm pit. What is that? Then the next day it was gone but now in my neck! What's this? So, I went to the doctor. After I told him about recently being over the pond, he order an MRI at the hospital. I was sitting in the wait room when a nurse appeared and said, "Your doctor is on the phone and wants to speak to you!" GULP!! I was told i had 7 blood clots in my lungs and was being admitted. I spent the next 3 days having blood thinner pumped thru me. After release I took Warfin for another 6 weeks. I admit i was pretty dumb about the dangers of clots, I just knew they were something to avoid. I now know I was one lucky person.

So, have I flown since? You bet. I have had long flights since, but... here is my advise... see your doctor before going on a long flight. In my case, I was advised to take 2 aspirins a day for a week 2 weeks prior to flying, then one a day for one week prior and also one a day while there, plus wear compression socks when flying and get up and walk around. I've done that and have had no further problem. I now do this for long domestic flights as well.

That's my story. Be careful, be aware and be well.

Posted by
1601 posts

http://www.health.harvard.edu/staying-healthy/air-travel-health-tips

If you're not at risk for bleeding and can tolerate aspirin, take a baby aspirin (81 milligrams) one-half hour before takeoff.
Wear loose clothing and comfortable shoes.
Avoid crossing your legs while seated.
Get up from your seat and walk up and down the aisle at least once an hour. If you're pregnant, request an aisle seat so that you can get up easily.
Drink at least 8 ounces of water every hour or two and avoid alcohol, caffeinated beverages, and salty foods.
Keep the space under the seat in front of you empty so you can exercise your feet and ankles occasionally.
If you have any risk factors for deep-vein blood clots, consult your clinician. She or he may suggest support socks or stockings.

Posted by
1043 posts

Thanks for sharing your story. I am 51 and my travel friends are 55- 62 and we have discussed this very topic. I tell my travel friends to make sure they start hydrating a few days before the trip and to check with their doctor about taking an aspirin. I have two trips planned this year one at the end of May to Ireland/England and one in July to Switzerland. I will be talking with my cardiologist about this when I see him next month for my check up. Thanks again for the reminder and the warning signs.

Posted by
9219 posts

If you are prone to clots, you can also ask your Dr. for the shots that prevent them. Do it shortly before boarding as they are good for about 12 hours. TSA is fine with the syringes as long as you tell them you have them, before going through security.
I have been doing this for years as I have really bad varicose veins in my legs. The shots are not difficult to do, and are given in the stomach. If you are able to give yourself a shot or have someone do it for you, this is a good option.

Posted by
630 posts

Thank you for taking the time to post your experience. I'm glad everything worked out OK for you.

Posted by
14976 posts

Hi,

So you are not on blood thinner meds currently? Do you take the 81 mm aspirin daily? Did the doc say what brought on blood clots? You flew r/t without discomfort, the symptoms showed up on the 3rd day coming back? Thanks for posting this.

Posted by
1339 posts

I have suffered two DVTs (blood clots) without going near a long haul flight. However for the flights I took immediately after the first one I travelled in full length compression stockings - although they couldn't see them my travelling friends thought this was hilarious, but wearing them was better than the alternative!

After the second one I was put on long term (forever!) warfarin medication because to paraphrase Oscar Wilde, 'once is unfortunate, twice looks like carelessness'. The medicos couldn't find anything sinister going on so put it down to a genetic factor, somewhat confirmed when my brother had one out of the blue.

A nurse I spoke to at the time said he believed that about 20% of passengers came off flights - long or short haul - with blood clots. The vast majority never know they have them and the clots dissipate without any ill effects, but the unfortunate few suffer DVTs.

Nowadays I travel in knee length compression socks and do callisthenics in the galleys of the aircraft on long haul flights at regular intervals - aircrew are perplexed, but don't seem to mind, and, as I said earlier, it's better than the alternative!

Ian

Posted by
107 posts

I was not on any type of thinner prior to this trip and had been across the pond 3 times before with no problem.
I was off warfarin pills after a few weeks and not taken them since, I confess to having that slight thought in the back of your mind,, but, I still fly after taking precautions. I do not believe there is any age dead line on this. In my case I was 55 at the time but age is just a number. I'm my opinion if you are over 40 you should talk to your doctor. I wonder too how many do get clots but no obvious ill affect is noticed,, just not aware of them.

Posted by
7 posts

Den,

Thank you so much for your post. You may have saved a life or two! I'll definitely check in with my doctor before leaving for my RS Greece tour in two weeks. Glad that all worked out well for you.

Happy trails!

Posted by
115 posts

Wow! great post. I went to China about a year ago, first long trip for me and on the way back my foot got very swollen. I was a little concerned but it went back to normal after a few hours. When I mentioned it to my uncle, who is a retired airline employee and travels the world, he told me that I must get off my seat, walk around and stand during a long flight. Now I know, I also read on these boards about wearing the compressions socks, which I have. I'm planning to travel to Italy next year and will take some precautions and see the doctor before heading out. Thank you all for sharing and for your suggestions.

Posted by
10193 posts

What an important and very illuminating message. Thanks for taking the time to share it, Den. I will keep up my routine of going back and stretching a bit a few times during the flight!!