I agree with Jane and Ray! May be similar but not the same. Part of the cool thing about the RS organization and the guides is that they do give guides some leeway and the guides are so very well-versed. Even different guides will do different tours of the same area. I did tours of the Latin quarter with both my 21 day BOE guide and my Best of Paris guide. They were 2 days apart and both different!
On the Amsterdam tour you will probably be starting from the Anne Frank Huis. You will probably walk some in that area, then we went over toward the Begijinhof stopping at a church and a museum on the way. It may also depend on what is open and where there might be road construction. I don't have that part of my AMS guide book any more (doubtless lying in a trash can in Germany somewhere, lol!) or I would look specifically to compare it for you.
OTOH, I would probably not do a long walking tour on your free day just because you will walk SO darn much the day you are in Amsterdam for the tour. Walk, yes, push yourself to cover ground, no.