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Simple lunches, dinners in Paris, Arr. 7

We're looking for simple lunches/dinners. We like Italian, but not every meal. Chicken-based is preferred.
Thanks!

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I like to eat lunch at the Chinese places. The "plat du jour" is the best deal at around 5 euros. Rice and a main dish or chicken, beef, pork, or seafood. The food is cooked, then kept in a cold case until ordered. You can either "eat-in" or "take-out." I eat more Chinese food in Paris than at home!