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Best bike routes in Normandy

Bonjour. I'm cycling Normandy in September. I definitely want to take in all the D Day beaches, ride up towards to Cherborg, then south & west to Mont St Michel (on my 50th!) finishing in St Malo. I'm allowing 6 days, less than 50 miles a day. What are the roads & traffic like; and are there any bike routes? Merci!

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