Forgive me for saying so, but your post appears to be written by somebody who has misconceptions about Switzerland.
Lauterbrunnen for one night, I was trying to plan the rest of our stay in the country, we plan on being there for 3 nights..
Do not stay in Lauterbrunnen for 1 night. If you only have 3 nights, stay in the same place for all 3 nights, otherwise you are wasting time going back and forth across the country. And in the mountains weather changes from day to day. One day it is spectacular at the summit, the next day the summit is in cloud and you see nothing (but lower down it is OK). Decide the day before based on the weather forecast when you go up to the summit. This means you need 2-3 day's flexibility.
How are you arriving in and leaving Switzerland? Air, train, car other? And which airport or from which location?
If you go up Jungfrau on your day of departure, that leaves little time to travel somewhere else as well.
Maybe the Glacier Express or something like that to get us back towards Zurich?
The Glacier Express is not the only train in Switzerland. And it doesn't go anywhere near Lauterbrunnen or Zürich.
Switzerland has 1838 stations, each rail line and station has at least one train per hour in each direction, often 2 per hour. That is a lot of trains, and some trains can have 1000 seats.
The Glacier Express is just one extra tourist train on top of the hourly trains on one route.
So. you can safely assume you can get anywhere to anywhere else in Swizerland by train at any time of day.
Finally, why Zürich? It is not a major tourist attraction. You go to Switzerland to see mountains, not big cities.