We are traveling to Chur in the middle of August this year (2024) after spending 4 days in Basel visiting relatives and 4 days in Luzern exploring the city and surrounding area. We don't like to pick up and move every other day but prefer longer stays to get a deeper flavor of local life and scenery. Our tentative plan is to use Chur for a base for 3-5 days and take day trips by local train or Swiss Post bus. Several years ago we took the post bus from Chur to Locarno so that is not in this year's plan (it was a great trip though and we enjoyed our stay in Lugano). I'm looking for day trip suggestions out of Chur and ideas on how reasonable a 3-5 day stay would be. I'm not sure we want to do the full train ride from Chur to Tirano and back in one day (we would not be taking the express train) but perhaps a round-trip from Chur to Samedan or Pontrsina. I'm not particularly interested in visiting St. Moritz but am wondering if a postal bus trip to the area to it's southwest (Silis Maria) would be worth it. I've read that a day trip to Arosa would be scenic. What about the Scuol-Tarasp area? Another option would be to take a day trip along the Glacier Express route and stop in one or more of the towns between Chur and Distntis/Muster. When we leave Chur, we will probably take the local train along the Glacier Express route with a destination somewhere west of Visp so I don't want to double up too much.
We are an older couple (early 70s) and still in good enough shape to do long walks but only one of us can still hike 5-10 miles. Our main interest is geology, scenery, history, and culture (& food of course). Any suggestions would be appreciate.