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2-week trip (Sep 26- Oct 11) itinerary, for those who love to travel, eat (but not drink) and hike.

My wife and I, and a dear friend with whom we have traveled many times before, have already purchased tickets to and from Lisbon. We realize the first and last days are really travel days (from Seattle), which leaves us 13 days in-country.
We are thinking of spending the first few days in Lisbon without a car as we recover from jet lag and to slowly acclimate.
We range in age from 65 to 73, but are all in great shape and we hike, and do lots of walking in town/city. We don't do museum trips for art, but if there is an exceptional museum, we would go. Similar re: churches or religious sites.
We will rent a car when we leave Lisbon. We are thinking of perhaps 2 or 3 places after Lisbon where we could settle for a few days and use for day trips.
So, given the above info, we are open to suggestions for itinerary, given the time of year and weather.. (No bad weather, just bad gear...)
Would like to hear your suggestions as to where to stay, and for how long, as well as day trips from each place.
Many, many thanks. And safe and wonderful travels and adventures to all!
Sandy

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