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Trondheim outdoor actovities

I am in Trondheim for work in Sept. I don't have a car. Where do you recommend going for a day hiking or kayaking?
Also any special restaurants or nightspots?

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I was only in Trondheim for a few hours, but seeing that you haven't received any other replies yet...

The old center seemed to have the usual selection of restaurants. I ate at some place that specialized in interesting Norwegian takes on the hamburger (I can't remember the name). Might want to check it out if nothing else sparks your interest. I saw that one restaurant actually had ludafisk on the menu, but I didn't try it.

The Way of St. Olaf ends in Trondheim, but I have no experience hiking this trail. Parts of the trail go through some amazing back-country as you approach the Swedish border and further into Sweden, but without a car, these sections of the trail are too remote for a day hike.