Does anyone have any experience (or suggestions) wearing running shoes versus walking shoes versus cross-training shoes on 17-day Rick Steves Best of Italy tour?
I didn't even pay attention, pay much less understand, the difference between the two. A Nordstrom salesman yesterday recommended strongly the running shoe over the walking shoe. I still don't quite understand why.
It seems as though a cross-training shoe would be the most stable--I don't have great balance--and the running shoe, though light, the least.
I'm leaving in just three weeks!
http://www.livestrong.com/article/290273-walking-shoes-vs-cross-training-shoes/
http://www.livestrong.com/article/479260-what-is-the-difference-between-cross-trainer-running-sneakers/