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Vitamins/supplements

Traveling to Italy and I’ve packed my required supplements in tiny plastic pouches. There are a few supplements I need. My husband is worried I won’t pass customs with these items. Has anyone had experience with this issue? These include things like melatonin and turmeric, nothing illegal of course!

Posted by
7435 posts

We’ve carried them, usually combined together in a couple of original bottles in which one of the supplements came. They’ve never been looked at by authorities, let alone questioned.

Posted by
7577 posts

Not a problem, bags are very rarely "searched", and if so, they are readily recognizable as vitamins

Posted by
15184 posts

Just be aware that most Melatonin is only available by prescription in Italy. I believe they allow up to 1 mg without prescription.

Melatonin is classified as a medicine in the EU and not a supplement.

But best to double check.