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Ischia and Procida

We'll be spending 4 nights on both Ischia and Procida in early June.
We're active and culture-vultures.
Any "must see/dos"?

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Following. We're spending four nights on Ischia in October following a RS Best of South Italy tour.

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We spent 5 nights in Ischia last summer, stayed in Forio. It was our first stop post-international flight so it was more about rest and recovery for us, so I don't have too many "active" recommendations, but if you're interested in experiencing the thermal gardens that the island is known for, we had a really great day at Poseidon. Did a day trip to Capri as well but didn't actually spend time on the island; just did a boat tour around it which I was grateful for because the island was insanely busy.