Hello, I'll be traveling to Rome, Naples and Amalfi Coast in the fall. Unfortunately I have gluten and dairy restrictions. Any suggestions or recommendations for this is appreciated. I'd still like to enjoy local cuisine as much as possible.
Posted by
Tresana, Highlands Ranch, CO, USA
23642 posts
Just follow the same practices in Italy that you do at home. People in Italy have similar food restrictions. You may want to write out a note in Italian that says, No gluten or Dairy. Just to be sure that there is not a language problem.
Posted by
San Francisco Bay Area (USA)
16133 posts
Tell the restaurant you are celiac and dairy intolerant. They will have choices for you.
Celiac = CELIACO (or CELIACA if female) - Pronounce chay-LEE-ako
Dairy Intolerant = INTOLLERANTE AI LATTICINI (pronounce Intollerantay - I - latti-CHENEY)
Posted by
San Francisco, CA (USA)
559 posts
Many menus today will have an icon or, some kind of designator showing if the dish is Vegetarian, Vegan, Gluten Free, etc...