We're taking the train from La Spezia to Rome for our trip in September after a 5 night stay in the Cinque Terre - there's a 6:50 am fast train that gets into Rome by around 10 am from La Spezia that we want to aim for (so that we don't spend the better part of a day on the train and get to Rome early). Are there early AM trains that would get us from Vernazza to La Spezia to catch the 6:50 am train to Rome? I did some web search on the CT timetables (most of the websites listed vintage 2004 CT timetables) and the earliest one started from Monterroso around 6:30 am and woudn't put us into La Spezia in time to catch the 6:50 am. I then searched Trenitalia - looks like there is a 5:00 am (yawn) train from Vernazza that would get us to La Spezia at 5:20 am. Am I looking at these timetables correctly? I suppose these are two different rail services, which is why I don't see the early AM trains posted on the local CT timetables?
http://orario.trenitalia.com/b2c/nppTravelSolutions.do
We had also considered checking out of our Vernazza hotel early and staying in a hotel in La Spezia the night before near the train station, which might be the other option, although it almost seems getting up earlier would be a bit easier than packing up a family of 3 for another hotel for one night (maybe?)
Any advice from Cinque Terre/train/Trenitalia experts?