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Dolomites for older adults

Hi there - my husband and I are interested doing a self guided trip to the Dolomites in July 2025. We want to do easy hikes (3-5 miles), enjoy the food and wine, and learn about the culture. Most trips are more active than we’d like. Do you have any recommendations for companies that can help us plan this kind of trip?

Posted by
496 posts

I highly recommend looking at some of the posts on this forum from Laurel Barton as well as the book Walking in Italy's Val Gardena by Laurel and her husband. They list lots of easy hikes that fit what you are looking for. They also have a links page for some guides and local organizations. I found this an extremely helpful and reassuring resource for planning an upcoming trip.

Posted by
271 posts

I got the book mentioned in the prior post and my 75 year old wife and I enjoyed 3 glorious days walking in the Dolomites based in Ortisei. I highly recommend the Hotel Grones. No tour company needed.

Posted by
2 posts

Thank you for the recommendations. I ordered the book on Amazon and now I need to get planning! Was it difficult to get to the hiking trails (buses, chairlifts etc)? We are trying to decide if we should rent a car or just use public transportation.

Posted by
271 posts

No need for rental car. You can access 3 different mountains from Ortisei by gondola or funicular. The book you ordered includes detailed information on how to get to and from each walk by public transportation. We took train to Bolzano and then hired car service for ride to Ortisei. There is also bus service from Bolzano to many towns in Dolomites.

Posted by
47 posts

Hi, we are both in our 70’s and have just spent 5 days hiking in Alpe di Siusi staying at Hotel Chalet Dolomites in Compatsch. Very easy to get to from Bolzano. We flew into Venice then took the train to Bolzano where we spent a couple of days. Bus 170 stops at Seis where the Cabinova di Siusi starts. From the top cable car station it’s an easy walk down the road to the hotel. Hiking on the Alpe is very easy as all the trails are numbered and sign posted. I would highly recommend Laurel’s book as it gave us many ideas to plan hikes plus the owners of the hotel have suggestions as well. We bought the Points card from the hotel which allowed us rides in the chairlift plus on the gondola. Definitely no need for a car. Today we are heading over to Ortisei for 4 nights at Hotel Grones.

Posted by
262 posts

Also in 70s and find it great for hiking. Simple logistically (another got for Barton book) and as we've been there a couple of times now, familiarity with his things go (signage, terrain, connections etc) we've been able to progress bro more complex hikes with few issues.

Posted by
11785 posts

Thanks everyone for the props! I remain available for clarifying questions. Props to Rosemary for sending me updated info on one of the hikes we have not managed to review for a couple of years. So happy you are all enjoying the glorious Val Gardena and Alpe di Siusi!

Posted by
313 posts

This is great information, as I will be traveling to the Dolomites next year. I am going to search for Laurel's book now.

Posted by
1632 posts

There are trails and paths for all types of hikers. For now, try to see if there are good deals for hiking boots and hiking poles, if you don't already have these. It took me some time to find good boots, as I have problematic feet.

The culture in this region is very interesting, as it's more Austrian than Italian. Since you're traveling in July (school holiday season), be sure to book lodging by the end of Jan or Feb 2025. Europeans book their vacations very early, and often inns and apartments reserve rooms for their regular guests. I went there in Sept 2021 and was shocked to find that many places were fully booked way in advance, as some urban dwellers worked remotely from the mountains for months.