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Best time to visit Cinque Terre?

My husband and I are active 70 year olds. Hiking in Cinque Terre is on our bucket list. I'd love advice about the best time to visit. We're retired, so can go at any time. We love traveling during spring and fall, avoiding the crowds and heat. Thanks in advance for any thoughts!

Posted by
230 posts

I have been twice, and the first time was in May of 2018, it was a bit crowded, but the weather was great. We beat the crowds by hiking up the ridge above the Cinque Terre. We started in Corniglia, which is where we based ourselves for 3 nights.

The second time was early November of 2025; the weather was still fabulous, but I think we just hit the perfect week of autumn. The crowds were low, almost non-existent. But some places were already closed up for the season, so it's a give-and-take. I found plenty to do and had a great time. I hiked the trail from Levanto to Monterosso al Mare that trip because I was on an RS Villages of Italy tour and we had a free day. We were staying in Levanto during the tour, and it's a quick train ride to the towns of the Cinque Terre from there.

Posted by
2393 posts

The best time to visit the Cinque Terre is 20 years ago!

Seriously, though, I did a Tuscan trip in May 2009, ending in the Cinque Terre. It was hot as blazes everywhere (upper 90s), but cooled down nicely at the Cinque Terre, so it was very pleasant there. Of course, weather isn't easily predictable, so you never know what you can expect, but spring or fall would probably be fine.

Posted by
2523 posts

I'd plan well in advance and pick the off-season. And I'd be prepared for large trail sections to be closed.

There are many other sections of the Ligurian coast that I would rather hike, and Liguria is magnificent. But Cinque Terre is better in concept than in reality.

Posted by
2225 posts

We’ve been there twice. The last time was two years ago in mid October on RS Village Italy, The villages were packed with people, as was hiking the trail between Vernazza and Monterosso. I wish we hadn’t done it. I’m not sure there’s a time to visit anymore when there’s good weather and no crowds.

Posted by
253 posts

I concur with Margie, I've been once and have zero desire to ever go there again. Honestly, walking through the towns of the Cinque Terre felt like walking through Epcot. Literally every single person in the MOBS of people there were tourists. The only Italians were the ones employed in the hospitality industry.

Yes, there are some amazing views, but you can get similar views in other places without navigating the crowds and "cruise ship atmosphere" of the CT.

For reference, we were there in late September which is supposedly the "shoulder season" but it was still mobbed.

Posted by
9047 posts

Our most recent time there was October 2021. Not hot, but plenty crowded. Because of those crowds, I won’t be going there again.

Posted by
455 posts

As others have said, you're not going to be avoiding the crowds no matter when you go. What I'll add is a suggestion that when you go stay in Levanto, the 1st town north of Cinque Terre. It's where the RS Village Italy tour stays these days. Levanto is a pleasant town with nice restaurants. It is a five-minute train ride down to the nearest Cinque Terre village.

Posted by
18060 posts

I used to go every year when I lived in Italy almost 40 years ago and almost every year thereafter, when visiting my family. No more. It has been 15 years since I went last. Too crowded, and it was early May. Crowd wise the best time to visit the Cinque Terre was decades ago. Nowadays it is still good between midnight and 6am. Weather wise April to October is good, but rains are unpredictable, especially in Spring and Autumn, and when it rains the Park closes the trails for safety reasons.

Posted by
105 posts

My husband and I absolutely loved hiking the Cinque Terre! and were really happy going in mid-Sept. (I think any time in Sept. or early October would be perfect.) We stayed 3 nights in Vernazza. We got up early to be on the trails before 9:00 a.m. and it was great - for at least the first hour or so, we practically had the trails to ourselves.

Hike one: we took the train from Vernazza to Riomaggiore, grabbed breakfast 'to go' and enjoyed sitting down by the harbor, people watching. From there, we hopped on the train, back to Manarola. It's wonderful to hike/through the town and up around Manarola - lots to see. You can continue to hike OR from there, we grabbed the free shuttle bus to Volastra (per a recommendation from our pension owner) and continued our hike from there to Corneglia. We grabbed lunch in Corneglia and then finished hiking back to Vernazza.

Hike two: were up early and hiked from Vernazza to Monterosso al Mare. Once there, we enjoyed exploring and after a late lunch, we took the boat back to Vernazza. (Walking/hiking up and around Vernazza is also lovely.)

By staying in Vernazza, we found the evenings, when day trippers left, to be especially lovely. But since the streets are so narrow, they tend to feel crowded even when there aren't 'crowds'. I'm excited for you and the trip you'll get to do! Hiking the Cinque Terre is absolutely beautiful!

Posted by
80 posts

A friend and I, aged 70 and 69 respectively, have booked a self-guided hiking itinerary with EuroHike that is billed as Cinque Terre but we will actually be staying further north. We stay 2 nights each in Camogli and Sestri Levante, then 3 nights in Levanto. September 17-24. From previous replies to your question, I am hoping that EuroHike plans it this way for maximum hiking enjoyment and fewer crowds, but that could just be wishful thinking!

Posted by
1260 posts

Our last visit to CT was this past May. Temperatures were in the high 70's to low 80's at times. We based ourselves in Monterosso at a terrific, small, local hotel. On one of our days, we booked tickets on the "hop-on, hop-off ferry" and used that to visit the other villages. We found that well worth the expense and a beautiful way to arrive at the villages. Cruise ships were in port on two of the days we were in CT, so the villages were crowded during the day, but that dissipated once the day trippers were gone. You may want to look at the cruise ship schedules and try to plan your trip around days when none of them are in port. Yes, it was more crowded than during our first vist 13 years ago. But even with the crowds on this trip, we did not regret the time spent there.

Posted by
32727 posts

Heidi,

If I were planning a return trip to the Cinque Terrie, I'd try to be there early in April or late in September or even mid-October. Given the severe crowding in that area over the last few years, travel there in the peak season is not a good idea (especially when cruise ships are in the area!). However as mentioned in a previous reply, there could be rain at times so some of the trails would be closed. i also prefer to travel in the spring or fall shoulder seasons to avoid the heat and crowds as much as possible. You can check the current status of the trails on this website - https://www.cinqueterre.eu.com/en/footpaths-cinqueterre .

Note that hiking the Sentiero Azzurro trails requires a Park Pass or Treno card. In addition, walking on the famous Via dell'Amore from Riomaggiore to Manarola requires a timed reservation. There is an extensive network of trails in that area, but not all of them require a permit.

Have you decided which of the five towns you'd like to stay in?

Posted by
2401 posts

We visited CT in early May 2025, and we had a wonderful time. We didn't do any hiking so I can't really speak to that but thought I would add my 2 cents about time of year and crowds.

We had very pleasant weather while in CT. Sunny with comfortable temps. I realize there is no guarantee about the weather. We enjoyed staying at Hotel Marina Piccolo in Manarola. Saw some amazing sunsets. We spent 3 nights here. It looks like you are planning on staying several nights to hike, which is a great idea. I would not recommend visiting CT for a day as you will be there when all the daytrippers are there.

What we noticed is that the daytrippers started arriving around 10AM and departing around 4PM. The early mornings and evenings were very pleasant and enjoyable. We used the trains a lot to visit the villages. We noticed that it was extremely crowded when we first disembarked, but as we walked further into the villages, the crowds thinned out. We even discovered an area in Riomaggiore that was not crowded at all. I think what happens is that the daytrippers don't venture very far from the train stations because they are there for a quickie visit, and then they need to continue on to the next village since they are only there for a day.

Plan your trip based on the cruise schedule in La Spezia. Choose the days with no ships or fewer ships. That's what we did.

I realize that everyone is different, but I am of the belief that if someone has a bucket list destination that is very popular, you should see it. This might sound weird, but I'd rather visit a place and be disappointed than not visit the place and always wonder if we should have gone. We were NOT disappointed in CT. It was one of our very enjoyable visits during a 5-week trip to Italy.

We also took the boat from Riomaggiore to Monterosso to see the villages from the water, and that was a very pleasant experience.

Posted by
118 posts

We visited in mid April of 2024, and I didn’t think the crowds were overwhelming. The Blue Trail was busy, but if you get up on the higher trails, there are few people. We did a hike up above the towns that was incredible and hardly saw a soul. I can’t remember the name of the trail, and I am currently out of town, so I can’t look it up. If you are interested, let me know, and I will post it when I get home in a few days.

Posted by
19 posts

Spring and fall are exactly the best time to visit, as you avoid the hottest season and the biggest crowds!

Make sure to check the difficulty of each hike, as some are quite intense.