Janet has already told you everything.
Milos sounds incredible.
While I don’t want to dissuade you from visiting Milos, be careful not to fall into the trap of Instagram trends, especially with Milos and its famous volcanic beach of Sarakiniko, and the equally photogenic "syrmatas" of Klima, the typical fishermen's houses (almost all converted into Airbnbs). If renting a car isn’t an option for you, exploring Milos could be a challenge. The bus service is limited, as the island mostly has just a couple of villages: Adamas, the capital and port, and Pollonia to the north..
There are a few beaches in Pollonia, good accommodations option and quite a few places to eat, drink, etc, but all the other beaches are difficult to access without a car. Keep in mind that a large part of Milos is uninhabited and designated as a Natura 2000 area (the zones marked “No Service” on the map below, requiring a 4WD rental).
https://milosrentalcar.com/rental-terms/
Paros or Naxos would probably be better suited to what you're looking for.
I can't comment on Ios, as I've never been there. It has always been very popular with young people who don't want to break the bank like in Mykonos. As with Milos, I don't want to discourage you from going to Ios either, but note that getting to Ios takes 4.5 hours by ferry if you take a fast ferry early in the morning. Leaving later, it takes between 5.5 and 9 hours, arriving at night depending on the type of ferry.
Although Paros and Naxos have a decent bus network (the bus routes on Paros are better planned than those on Naxos for getting around the island).
Also, think twice before saying you won't have a car. It will be the best way to discover the island you're staying on. It would be a shame to fly thousands of miles only to get stuck in a small town on a Greek island without seeing what other parts of the island have to offer.
Whatever the island, as Janet pointed out, don't focus solely on "hotels." There are many more family-style accommodations available, whether rooms, studios, apartments, or even entire houses. The services and comfort are just as good, and often even better.
We've booked Airbnbs on the islands quite often (almost since Airbnb started) without ever encountering any problems.
We only book Airbnbs run by individuals, never by professionals. VRBO isn’t as well-known in Greece and Europe compared to Airbnb.