I'll be worming my way through Paris, Arles, Lyon, Avignon and St. Tropez for a couple of weeks at the end of June/beginning of July. Any places you can suggest for a pop-in open mat or class?
Thanks
Are you talking about yoga? Pilates? Something else?
Yes. Your room is a great option, and if you want some cardio then just head out the door for a run or walk in the fresh air. Another option is to take your mat to a local park if you don't mind putting on a show for everyone.
There are a lot of options for yoga online.
Standing yoga routines in your room so you don't have to carry a mat with you?
Where I live in France, it's all semester -long sessions and everyone has to bring their own mat for sanitary reasons. Everything stops in June until September.
You might be able to find some vacation offerings on the beach or in parks.