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Chez Fred in Carcassonne is worthy of RS recommendations.

This restaurant is near the Midi canal and train station. The food and service are wonderful, and prices, while not cheap, are a real value. Six of us, including kids 7 & 11, had dinner with two bottles of wine and dessert for 164 Euros. French menu.

Yes! I agree. This is a great place to eat. Too sad that it's so hard to find good restaurants inside the fort.

Mack