Former expat. In the current environment, I will not return to Hong Kong. Very sad. That's a personal decision - your interests are well covered in HK.
Hiking - Dragon's Back is moderate at the hardest with great views. The Peak has lots of areas to hike, none hard. Lion Rock. Lamma Island - ferry to the Island and walk across - quite easy paved path. None of these trailheads are hard to access by public transport. There are other trails that I have taken taxis to - you can google trails and if you are tempted by a trail further out, you can probably still get there by taxi. (You may need someone to write the address of the trailhead in Chinese characters for the driver.)
HK museums - lots, some quite specific interests. Some bigger ones with easy access via public transport- Hong Kong History Museum, Hong Kong Heritage Museum, Hong Kong Museum of Art. There are others that are also quite good. Consider also Po Lin Monastery (Big Buddha), Wong Tai Sin Temple, Chi Lin Nunnery and a number of other temples in various areas of the city.
I never found the weather unpleasantly humid in March, but there can be days of rain with little let up. English is an official language. No problem with signs, major tourist sites English is well spoken; smaller restaurants, taxis may not speak much.
Seoul - hiking at all levels in Bukhansan National Park. There are multiple entrances to the park, but several are accessible by the subway system, or by bus. If you google, there are lots of blogs about different trails and access. (I visited and hiked in November 2023.)
Museums - a number of interesting ones. The National Museum is very, very fine, especially if interested in archeology. War Memorial (and museum). National Folk Museum. several art museums and specialized museums. The Palaces - especially Gyeongbokgung and/or Changgyeonggung. Between those two, there is a traditional neighborhood - Bukchon Hanok. Easy walking in the area and quite fascinating. A day trip by public transport, Korean Folk Village.
Signs are in English. Google maps doesn't work - you need to use something like Naver or Kakao. English spoken at major tourist venues, sometimes limited but people are very helpful. Younger people are more conversant in English.
Neither choice is wrong!!!