Folk remedies have led to many modern meds. Aspirin came from chewing willow bark for fever and pain. Coca leaves are a commonly used remedy for altitude sickness, but just like the sickness itself, it might work differently for each person. I have never been an advocate for recreational drugs, but had no qualms trying the tea or coca candies as wellas chewing raw leaves when in Peru altitudes. It is supposed to increase energy, but the down side is that it might mean testing positive for cocaine if used in high doses.
I did not need meds for altitude as I took the informed decision that the side effects were more of a risk than I chose to accept, particularly as I didn't know how I would react at altitude. The meds need to be started before reaching altitude, so more of a preventative than a symptom reducer. Oxygen, aspirin and reduced exercise or altitude can alleviate altitude symptoms.
You can buy it in leaf form at the farmers markets, and most tourist hotels have it available in the lobby 24/7. It is not a controlled drug and needs to be altered to become the cocaine we know. However, clearly there is a common chemical in both natural,or altered state if it is what is picked up in drug tests. The leaves tended to reduce symptoms a little, but I didn't like the taste. The tea or candies made little improvement, so though I used the tea in the morning with aspirin for headache, I didn't use it all day. Some on the tour found more relief than others.
I don't understand the extra water concern. Keeping hydrated is beneficial in any situation. I do not recall any excess water requirement or a significant cost increase to buy it. If you are concerned about over hydration and a dilution of electrolytes or body salts, then add hydration tablets or liquids to your water consumption.
You have to make a personal decision